BMI & body analysis event was a hit! Over 25 people in attendance.

Meeting with Tom Sperring- program director for jiu Jitsu comp team

another day at the gym

West Linn grand opening

Meeting with EAW president and TQ brown belt John Salemme

(2/2) kick to the head at the start of the 5th and final round.! With the win ian increases his win streak to 5 in a row!!!!

(1/2) Ian loveland wins by ko against ufc veteran doug evans!! After a closely contested 4 rounds of action, ian caught evans with a picture perfect left switch

Meeting with TQCS program director Tomas Farias

Short Fuse Saturdays!
Come out for saturday classes with 10 time UFC veteran Ed "Short Fuse" Herman.



Learn how to GROUND & POUND from one of the best in the business. Ed teaches classes on saturdays on 11am & 12pm. We look forward to seeing you there!

Ed Herman website: http://www.ed-herman.com/

Ed Herman Wikipedia page: http://en.wikipedia.org/wiki/Ed_Herman

Hi Robert

Technique of the week: Reverse Part 2

Ultimate plus program

Chael Sonnen MMA seminar

Team Quest West Linn grand opening January 30th

VIDEO -Technique of the week

Head Coach Robert Follis shows technique: Reverse triangle PART ONE